Struggling with Back Pain in Austin? You're Not Alone
In a city as active as Austin, from paddleboarding on Lady Bird Lake to running the Greenbelt, back pain is more common than you'd think. But what many don’t realize is that the source of their discomfort might not be their activity level—it might be their mattress.
At Austin Premier Mattress, we see it every day: people relying on painkillers, massage guns, and expensive chiropractor visits to treat symptoms that a well-fitted mattress could actually solve.
Let’s dive deep into why your mattress matters, how it impacts back pain, and what Austinites like you are doing to wake up pain-free.
![]()
Why Your Mattress May Be the Hidden Culprit
Your spine has a natural curve. A mattress that’s too soft lets your hips sink in and throws your back out of alignment. Too firm? Your shoulders and hips don’t get enough give, creating pressure points.
A mattress that supports the body evenly and promotes proper spinal alignment is crucial for avoiding pain and promoting healing.
Fact: The American Chiropractic Association reports that 80% of Americans will experience back pain, and improper sleep support is a leading contributor.
In short, your back pain could be caused or worsened by what you sleep on every night.
How to Know If Your Mattress Is Causing Back Pain
Here are the common signs:
-
You wake up with stiffness or soreness that improves throughout the day
-
You toss and turn at night, unable to get comfortable
-
Your mattress is older than 7 years
-
You notice sagging or lumps where you lie
If any of these sound familiar, your mattress could be working against you.
The Austin Difference: Climate, Allergies, and Sleep Quality
Austin's high humidity and allergen-rich environment (hello, cedar fever) can worsen inflammation and poor sleep. That’s why many Austinites need more than a cookie-cutter solution.
A breathable, cooling mattress with proper lumbar support can be a game-changer in our climate. We often recommend hybrid mattresses with breathable coils and advanced foams to help regulate temperature and airflow.
Mattress Types That Help with Back Pain
Here’s a breakdown of popular mattress types and how they perform:
| Mattress Type | Support Level | Good For | Avoid If |
|---|---|---|---|
| Memory Foam | Excellent contouring, good for alignment | Side sleepers, people with disc issues | If you sleep hot (unless it's cooling foam) |
| Hybrid (Foam + Coil) | Balanced support and airflow | Most back pain sufferers | Cheaper hybrids may sag quickly |
| Latex | Responsive, supportive, breathable | Eco-conscious buyers, back/stomach sleepers | If you prefer a soft, sink-in feel |
| Innerspring | Traditional bounce, firmer feel | People who like a classic mattress | Poor contouring, may cause pressure points |
Top 3 Mattresses Our Austin Customers Love for Back Pain Relief
Tempur-Pedic ProAdapt Medium Hybrid
-
Tempur foam + coils = contour + support
-
Excellent pressure relief and spinal alignment
-
Handcrafted coils tailored to your body
-
Luxury feel, natural materials, long-lasting
Zilker Hybrid by Austin Premier Mattress
-
Our signature hybrid, inspired by Austin’s Zilker neighborhood
-
Features zoned lumbar support, responsive coils, and breathable cooling foam
-
Ideal for back pain sufferers who need targeted support without sacrificing comfort
-
Designed locally with the needs of Central Texans in mind — perfect for hot sleepers, side sleepers, and anyone who wants to wake up pain-free
💬 Real Customer Review: “The Best Bed We’ve Ever Purchased”
“Austin Premier Mattress is a first-rate business with Shane and Shannon at the helm. Excellent service, very knowledgeable, professional and friendly. No pressure here. We absolutely LOVE our Vispring mattress. It feels like we’re sleeping on a cloud… being supported but soft in all the right places. Our bodies can truly relax and we get a great night's sleep every single night. It’s organic, non-toxic, and made from all-natural materials like wool — good for our health and our sleep. It’s the best bed we’ve ever purchased and worth every cent.”
— ⭐⭐⭐⭐⭐ Daisy R., Verified Google Review
This kind of transformation is what we aim for with every customer — better sleep, less pain, and total peace of mind.
Adjustable Bases: Elevate Your Recovery
Pairing your mattress with an adjustable base can take your pain relief even further:
-
Elevate your knees to reduce lower back pressure
-
Zero gravity position eases spine compression
-
Great for injury recovery or pregnancy
Austin Premier Mattress carries top-rated adjustable bases that sync with your mattress for customized comfort.
Q: Can a mattress really fix my back pain?
A: If your pain is caused or worsened by poor support, yes. Many customers report significant improvement or complete relief.
Q: How do I choose the right firmness?
A: It depends on your sleep position and body type. Come into the showroom and we’ll assess it with you.
Q: Do you deliver in the Austin area?
A: Absolutely. We offer fast delivery, setup, and even haul away your old mattress.
Q: What if I choose the wrong mattress?
A: We offer comfort guarantees and sleep trials on many models.
Visit Us and Say Goodbye to Back Pain
You don’t have to live with back pain. You don’t have to rely on meds. And you definitely don’t have to guess which mattress is right.
Come see Shane and the Austin Premier Mattress team and get matched with a solution that supports your sleep and your lifestyle.
Showroom Location: Austin, TX
Open: 7 Days a Week
Call: (512) 298-3043
Better sleep starts local. Back pain doesn’t stand a chance.